Natural Freedom: Deepening in the Path of Dzogchen (Online)
With Lama Willa Blythe Baker and Lama Liz Monson
September 4 - 9, 2025
Registration will open on at 12:00 pm ET on Saturday, May 10.
This is the ONLINE component of the retreat. If you’d like to register for the RESIDENTIAL component, please click here
Join our annual gathering of the Natural Freedom Sangha live online as we explore how to sustain Dzogchen in daily life by deepening into the practice of radical presence within the primordial nature. Topics will include the view, meditation and action of Dzogchen, deviations from the view and their remedies, and how to sustain an enlivened daily practice.
Daily Dharma study will feature the Dzogchen classic Flight of the Garuda, by Shabkhar Tsokdruk Rangdrol.
Emphasis will be on deepening into practice, dharma study and cultivating a heartfelt connection to sangha. The intention of the retreat is to reconnect to our nature of vastness and freedom while realizing the path is every moment of life itself.
Typical Retreat Schedule
(All times are Eastern time zone)
First Day — Opening session begins around 7:00 pm.
Full-Day Schedule — Morning meditation 7:00 am; Breakfast break 8:00-9:30 am; Lunch break 12:00-2:00 pm; Dinner break 5:30-7:00 pm.
Last Day — The closing session typically ends by 12:00 pm.
These times are just for reference. An expanded schedule will be provided in pre-retreat information emailed during the week prior to the event.
Zoom Link
The Zoom link will be sent several days before the retreat to all those registered. If you register after that date, you’ll receive the link with your confirmation email shortly after submitting your registration. If you don’t see an email from Natural Dharma Registrar or Wonderwell Mountain Refuge, it may have mistakenly gone to your spam folder or to Promotions or Updates in Gmail.
Important: Please put these this email address in your Contact or Safe-Send list to make sure you receive our emails:
- register@naturaldharma.org
Program Cost
Our program fees provide essential support to our non-profit operations and NDF’s mission to spread the Dharma in accessible, relevant, and creative ways. Our goal is that no one misses out on our events due to lack of funds. Thanks to our generous donors, we are able to offer tiered pricing and additional support to fit varied financial situations:
- May All Beings Benefit! *– supporting access for all and general support for NDF operations
- A Middle Way – covering the base cost
- Held in Sangha Loving-kindness – offering ease when financial resources are limiting
If the lowest cost tier creates an obstacle to your attendance, please see our financial support options on the registration page. The process is simple and does not require extensive information. Financial aid is immediately approved using discount code options that allow you to contribute the most you are able while honoring your particular resources.
* The difference between the May All Beings Benefit! tier and the Middle Way tier will be considered a tax-deductible donation and will be acknowledged as such in writing. Contributing at this level helps us offer financial aid to other participants. Thank you!!
Access to Recordings
NDF offers unlimited access to recordings, which are available in your user dashboard (more information about user accounts provided in a pre-retreat letter). If you have a user account, please register with the same email you use to log into your dashboard. If not, an account will be created for you using your registration address.
Availability will vary depending on the type of event and the backlog for our precious resource volunteers. Thank you for your patience.
Natural Dharma Fellowship Full Calendar
About the Teachers

Lama Willa Blythe Baker
Lama Willa Blythe Baker, Ph.D. is the Founder of Natural Dharma Fellowship in Boston, MA and its retreat center Wonderwell Mountain Refuge in Springfield, NH. She was authorized as a dharma teacher and lineage holder in the Kagyu lineage of Tibetan Buddhism after twelve years of monastic training and two consecutive three-year retreats. She also […]
Learn more about Lama Willa Blythe Baker
Lama Liz Monson
Lama, Managing Teacher, Spiritual Co-Director Elizabeth Monson, PhD, is the Spiritual Co-Director of Natural Dharma Fellowship and the Managing Teacher at Wonderwell Mountain Refuge in Springfield, NH. Liz was authorized as a dharma teacher and lineage holder in the Kagyu Lineage of Tibetan Buddhism after over 30 years of studying, practicing, and teaching Tibetan Buddhism […]
Learn more about Lama Liz MonsonCategories : *Hybrid, *Live Online, Lama Liz Monson, Lama Willa Baker, Retreats