Dharma Sunday (1/26) - Calm Abiding Meditation (Online)

With Lama Gursam

January 26, 2025

Date and Time Details: Jan. 26, 2025, 10:00 am - 12:00 pm ET. Please plan to join the session early, since meditation begins promptly at 10:00 am. You can use this time zone converter to determine the start time at your home.

Contact: register@naturaldharma.org

REGISTRATION: We appreciate your registering early.

SUGGESTED DONATION: $15

Suggested Donation – $15.00

Live Online! 

10:00 am – 12:00 pm ET


Calm abiding practice is the foundation of the path of meditation. It is beneficial for the health of our minds and our bodies. In this session, we will study and practice calm abiding, and participants will have the opportunity to ask questions to clarify their practice.

We practice calm abiding on a daily basis to connect more deeply with ourselves and reduce our experience of stress and disturbing emotions. Calm abiding practice increases our experiences of bliss, clarity, and non-thought, thereby promoting freedom from restlessness in our mind. In this session, we will study and practice calm abiding, and participants will have the opportunity to ask questions to clarify their practice


Zoom linkThe Zoom link will be sent two days before the retreat to all those registered by then. Please contact the registrar on Saturday if you haven’t received the link. If you register after that date, you’ll receive the link shortly after submitting your registration. If you don’t see an email from Natural Dharma Registrar or Wonderwell Mountain Refuge, it may have mistakenly been sent to your spam folder. Please put this address in your Contacts to ensure you receive our emails: register@naturaldharma.org.

Closed captioning is available on all online retreats and teachings.

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About the Teacher

Lama Gursam

Lama Gursam went to a monastery at a very young age, received teachings as a monastic, and studied and practiced as a monastic. Then Lama Gursam went to study in Tibetan University Sarnath, Varanasi, India to get both bachelors and masters degrees in Buddhist Philosophy, History, and languages. Upon graduation he received a special award […]

Learn more about Lama Gursam

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